Precious Frazier, Holistic Health Coach

Owner and Founder of Nutritional InnerG Holistic Health and Wellness Practice

As a result of struggling with weight loss/management, digestive issues and low-levels of energy for many years, Precious sought out her own personal health coach. She attended a 5-month health and wellness program where she learned what it truly meant to be “healthy”. In 2011, Precious made a complete diet and lifestyle change and began giving her body what it needed to be nourished and satisfied.  She started eating living, whole, natural foods and got rid of process, chemicalized, and non-nutritious foods from her diet. She also developed a deeper level of respect for her body by not overeating, binge eating, or restricting. As a result, Precious began to not only notice real life changes her mood and body, but also healed her digestive issues.

Through her own transformation Precious realized that we, as a people, not only suffer from poor health but also a lack of education as it is related to health.  We somehow we forgot how to eat for vitality, nourishment and enjoyment and no longer recognize basic and nutritious foods.  Coming to this realization, Precious attended the Institute for Integrative Nutrition to deepen her knowledge of health and further ignite her passion to help others in their quest to healthy living.

Precious’s certification as a Holistic Health Coach provides her with skills necessary to coach clients in one-on-one and group settings.  Her background in Sociology (B.A. in Sociology from Hampton University and M.A. in Applied Sociology and Public Policy from American University) allows her to examine the various social components that influence health (environmental, community, educational, economic, etc.) and assist clients in recognizing the impact of such influences on their overall and personal health.  As a Sociologist and Holistic Heath Coach, Precious is able to approach health and wellness using a broad lens and with a deeper level of compassion and commitment.  Today, Precious dedicates her life and business to the pursuit of worldwide health/happiness and to the fight against food related sickness and disease.